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Top 10 Freeze Dried Keto Meals of 2020 – Consumer Guide & Reviews

Rank No. #1
Karen's Naturals Hot Just Veggies, 3 Ounce Pouches, Keto Friendly All Natural Freeze Dried Vegetables, Vegan, Paleo, Gluten Free, Healthy Dried Veggie Snacks with No Additives or Preservatives, Dairy Free, Non-GMO
  • FARM FRESH DRIED VEGGIES: Nothing’s tastier than a cornucopia of spicy veggies, plucked from the garden. Picked fresh and dried at low temperatures to preserve flavor and essential nutrients, Hot Just Veggies make a sizzling snack. Packaging may vary.
  • 100% NATURAL & ADDITIVE-FREE: We produce everything in small batches with absolutely nothing added—no salt, no sulfur, no fat, no artificial flavorings, no sweeteners, no preservatives. Karen's Naturals is also gluten-free, nut free, kosher, and non-GMO.
  • KETO SNACKS, SIMPLE INGREDIENTS: Karen’s Naturals Just Veggies are made with just that - corn, carrots, bell peppers, and tomatoes! Add them to soups, rice, burritos, or as a topping for salads and soups for a fiery kick. Perfect for camping food or camping snacks.
  • GREAT FOR HIKING & TRAVEL: Our dried fruit snacks are a popular option for hiking, backpacking & travel! They will help give you energy & stamina, with lightweight, resealable bags that are perfect on the go. They also make a perfect healthy snack for kids!
  • PEAK RIPENESS & FLAVOR: Our fruit and veggies are grown on farms, ranches and orchards where they are allowed to ripen naturally before being picked at the peak of flavor. The produce is handled with great care, washed gently, cut into bite-size pieces.
Rank No. #2
Dry Riced Cauliflower by Keto and Co | Unseasoned | Just 5.6g Net Carbs Per Serving | Gluten free, Vegan, Non-GMO, Diabetic Friendly | (5 Servings-Makes 1 Pound)
  • DELICIOUS enjoy a low-carb lunch, side dish, or snack — sneak more veggies into your meals!
  • QUICK & EASY ready in only 5 minutes any time you want a nutritious, tasty, hot food
  • ONLY 5.6g NET CARBS Gluten Free, Diabetic Friendly, Keto Friendly, Vegetarian, Vegan
  • PURE Made with 100% air dried cauliflower with no artificial colors or flavors
  • NOURISHING nutrient-packed with 4g fiber, 4g protein, and 80% fewer carbs than white rice
Rank No. #3
Wild Zora Paleo Meals to Go - Freeze Dried Meals for Backpacking & Camping - Gluten Free, Grain Free, No Added Sugar - Includes Breakfast & Dinner Options (7-Pack)
  • 100% GRASS-FED BEEF AND REAL VEGGIES - A better way to load up on protein while hiking, backpacking, camping, and more
  • DELICIOUS, NUTRITIOUS, HEALTHY, AND CONVENIENT - All natural, gluten-free meals, Paleo, ready in minutes
  • NOT YOUR GRANDPARENTS CAMP FOOD- Wild-Zora is a revolution in taste, using the best ingredients available
  • MIXES IN THE POUCH - Just add water
  • MINIMALLY PROCESSED, NATURAL FOOD - No antibiotics, No hormones. Real food for real people
Rank No. #4
Wildway Grain-free, Keto Hot Cereal Variety Pack, 7 .oz ea, Pack of 4
  • Grain-free and Certified Gluten-free (no wheat, corn, or oats). The perfect alternative to oatmeal for those avoiding grains or wheat.
  • 6-7g protein and 7-8g fiber per serving to keep you full throughout the morning.
  • A delicious and creamy vegan and paleo-friendly blend of nut and seed meal.
  • Instant: Just mix in hot water and its good-to-go! Cooks up like a creamy hot porridge.
  • Pack includes 1, 7oz box of the following flavors: Original, Cinnamon Roll, Toasted Coconut, and Blueberry Flax. Each box contains 4 single-serve packets.
SaleRank No. #6
Mountain House Cooked Ground Beef | Freeze Dried Survival & Emergency Food | #10 Can | Gluten-Free
  • FREEZE DRIED MEAT - Made with all natural beef, it is an excellent source of protein that can be used creatively when making your favorite recipes like tacos, chili, or sloppy Joes.
  • NO ARTIFICIAL ANYTHING - Made with no preservatives, artificial flavors or colors. Can contains 22 total servings. Great for feeding a family or a large group.
  • QUICK PREP - Just add hot water to the can & eat in less than 10 minutes or scoop out individual servings and just add hot water. Power outage? No problem. Can be made with room temperature water, just double the hydration time.
  • ANYTIME, ANYWHERE - Comforting, delicious food perfect for emergency food storage, survival, camping trips or RV expeditions.
Rank No. #7
Litehouse Freeze Dried Poultry Herb Blend, 0.46 Ounce, 6-Pack
  • Each jar is enough for stuffing two turkeys. Package includes 6 jars total.
  • Substitute one tablespoon of freeze-dried herb for one tablespoon fresh.
  • Our Freeze Dried Poultry Herb Blend is best added to soups or homemade stuffing.
  • Litehouse herbs are harvested from the highest quality crops. Non-GMO and Gluten-Free.
  • Tasty Tip: Create a mouth-watering turkey roast.
Rank No. #8
Bare Bones Bone Broth Instant Powdered Beverage Mix, Beef, 10g Protein, Keto & Paleo Friendly, 15g Sticks, Pack of 16 Servings
  • THE FIRST: Bare Bones Instant Beef Broth is the world's first bone broth beverage; delivering the protein you want, the hydration your body needs, and none of the sugar. Perfect for intermittent fasting, low carb, keto and paleo diets
  • SUPERIOR INGREDIENTS: REAL beef bone broth, grass-fed beef collagen, prebiotic fiber, apple cider vinegar, tomatoes, shiitake mushrooms, and freshly ground herbs and spices
  • THE GOOD STUFF: Bare Bones Instant Beverage Mix is Non-GMO, gluten-free, soy-free, and dairy-free; has no added flavoring, preservatives, artificial ingredients, or MSG
  • SUPER SNACK: With 10g protein, 0g sugar, and 50 calories, the Bone Broth Instant Beverage Mix is an excellent source of protein, collagen, minerals, and essential amino acids for sustained energy and appetite control
  • ON THE GO: Our broth mixes with hot water in seconds, with taste and consistency of homemade bone broth!
SaleRank No. #9
Mountain House Biscuits & Gravy | Freeze Dried Backpacking & Camping Food |2 Servings
  • DELICIOUS BREAKFAST! Hot fluffy buttermilk biscuits with creamy pork sausage gravy make for a hearty, family-favorite breakfast around the campfire or on the couch. Freeze-dried to lock in nutrients and freshness. No refrigeration needed.
  • NO ARTIFICIAL ANYTHING - Made with no preservatives, artificial flavors or colors. Contains two total servings. Great for one hungry backpacker or split it with your camping buddy.
  • QUICK PREP - Just add hot water to the pouch & eat in less than 10 minutes, with no cleanup. The pouch has a shorter, wider, more bowl-like shape for an easier eating experience. Eat straight from the pouch and skip the dishes!
  • EAT ANYTIME, ANYWHERE - Pouch is lightweight & portable providing you with a deliciously, tasty meal perfect for camping & backpacking trips! Eat well in the backcountry or in your tent. Also great for emergency food storage & survival.
  • RECYCLABLE - Recycled used packaging with TerraCycle to reduce waste.
SaleRank No. #10
Mountain House Scrambled Eggs with Bacon | Freeze Dried Backpacking & Camping Food | Single Serving | Gluten-Free
  • DELICIOUS BREAKFAST! Enjoy the comforting taste and smell of crispy, bacon crumbles combined with scrambled eggs. Freeze-dried to lock in nutrients and freshness. No refrigeration needed.
  • NO ARTIFICIAL ANYTHING - Made with no preservatives, artificial flavors or colors and certified gluten-free by GFCO. Pouch contains one serving. Great for one hungry backpacker or split it with your camping buddy.
  • QUICK PREP - Just add hot water to the pouch & eat in less than 10 minutes, with no cleanup. The pouch has a shorter, wider, more bowl-like shape for an easier eating experience. Eat straight from the pouch and skip the dishes!
  • EAT ANYTIME, ANYWHERE - Pouch is lightweight & portable providing you with a deliciously, tasty meal perfect for camping & backpacking trips! Eat well in the backcountry or in your tent. Also great for emergency food storage & survival.
  • RECYCLABLE - Recycled used packaging with TerraCycle to reduce waste.
Rank No. #11
Peak Refuel Sweet Pork and Rice | 2 Serving Pouch | Freeze Dried Backpacking and Camping Food | Amazing Taste | Quick Prep
  • Amazing Taste - No longer do you need to compromise taste for convenience! Our Sweet Pork and Rice contains high quality ingredients to ensure an appetizing and nutritious meal while on the trail. What you eat matters and we have gone to great lengths creating a meal with non-GMO ingredients so you can experience a flavorful just add water backpacking meal whether on the mountain or at your favorite campsite.
  • 40 Grams Protein/Pouch - This meal contains 100% real meat, with no meat fillers! We provide a meal loaded with protein required to conquer any adventure. Our meats are sourced from trusted suppliers and inspected by the USDA. This results in a superior quality you can enjoy.
  • Premium Freeze-Dried - The freeze-drying process locks in important nutrients offering a meal with a natural taste and texture, just like it came straight from your house. So whether you are camping deep in the backcountry or on a day hike along your favorite trail, enjoy a delicious and easy to prepare meal loaded with important nutrition.
  • Specs (per pouch): 6.07 oz net wt. Preps in 10 mins with 10.5 oz boiling water. Prepare and eat in pouch. MRE
  • Made in USA - Our products are both freeze dried and packaged in the USA.
SaleRank No. #12
Mountain House Breakfast Skillet | Freeze Dried Backpacking & Camping Food | 2 Servings | Gluten-Free
  • DELICIOUS BREAKFAST! Hash browns scrambled eggs crumbled pork patty peppers and onions Freeze-dried to lock in nutrients and freshness No refrigeration needed
  • NO ARTIFICIAL COLORS OR FLAVORS - Made with no artificial flavors or colors and certified gluten-free by GFCO Pouch contains two total servings Great for one hungry backpacker or share it with your camping or backpacking buddy
  • QUICK PREP - Just add hot water to the pouch & eat in less than 10 minutes with no cleanup The pouch has a shorter wider more bowl-like shape for an easier eating experience Eat straight from the pouch and skip the dishes!
  • EAT ANYTIME ANYWHERE - Pouch is lightweight & portable providing you with a deliciously tasty meal perfect for camping & backpacking trips! Eat well in the backcountry or in your tent Also great for emergency food storage & survival
  • RECYCLABLE - Recycled used packaging with TerraCycle to reduce waste
Rank No. #13
Wildway Vegan Hot Cereal Cups | Cinnamon Roll | Certified Gluten Free Instant Breakfast Cereal, Low Carb Snack | Grain-Free, Keto, Paleo, Non-GMO, No Artificial Sweetener | 6 pack
  • GLUTEN & GRAIN FREE: No wheat, corn, or oats in our fruit and nut mix. A paleo-friendly alternative for those avoiding grains, added sweeteners, or artificial flavorings. Organic hot cereal makes a great vegan breakfast, snack, or healthy meal for kids and adults. Cinnamon flavor tastes just like a freshly baked, gooey cinnamon roll
  • MADE WITH 100% REAL INGREDIENTS: Non GMO, grain free fuel for all of life’s wild adventures. Grab a single serve packet for your early mornings, run, hike, mountain bike ride, or camping trip. Full of walnuts, ground flaxseed, cashews, coconut flour, pecans, dried dates, and real vanilla bean
  • HIGH CALORIE FUEL: 7g plant based protein and 9g fiber per serving to keep you full throughout the day. Great alternative to traditional grain-based cereals like oatmeal. Fuel up pre workout or post workout
  • VEGAN & PALEO: Satisfying and delicious blend of nut and seed instant cereal perfect busy mornings when you need a healthy, quick breakfast. Fits with many diets: paleo friendly, keto friendly, gluten free, vegan, dairy free, sweetener free
  • INSTANT CEREAL TO GO CUPS: Just mix in hot water and it’s good-to-go! Convenient cup so you can take your breakfast to go. Cooks up like a hot porridge. Top with fresh fruit, maple syrup, nut butter, mix in plant based milk or enjoy our delicious grain free hot cereal as is
Rank No. #14
Meat Shredz - Premium Dried Pulled Pork (Variety, 4 Pack) | No Preservatives | High Protein & Low Sugar | Bacon Bits | Dehydrated Backpacking & Camping Food | Shredded, Dried Jerky Chew Snack
  • WHATS INCLUDED - 2x Black Pepper and 2x Spicy Sriracha pouches. Premium dried pulled pork made with real meat and a list of natural ingredients you can actually understand. The cuts are slow-cooked before dehydration and later infused with aromatic spices. Crazy tasty and tender texture.
  • NOT YOUR TYPICAL JERKY - A convenient high protein snack and an excellent meat topping to any existing meal. With any moisture, it transforms into pulled pork texture in seconds. Our product compliments most familiar dishes (e.g., ramen, soup, and salad) and a healthier alternative to canned meat and bacon.
  • NO PRESERVATIVES, NO MSG - Our patented recipe gives you the most tender dried, shredded pork in the market with a unique preservative-free shelf stable nature. The pulled pork contains no MSG, artificial flavors or preservatives yet lasts up to 1 year!
  • TRIED, TESTED, AND RECOMMENDED - If you’re wondering why you should use Meat Shredz premium dried pulled pork, the world is wondering why you are not. Our product is recommended by fitness and health bloggers, influencers, columnists and rated "Best trail food by far."
  • USA HANDCRAFTED CONVENIENCE - A compact, resealable package weighing only 2.2 ounces, great for backpacking. Handcrafted in small batches to ensure that you receive superior quality and freshness. Ideal for use by campers, hikers, athletes, healthy lifestyle consumers, and just about everyone.
Rank No. #15
Mountain House Granola with Milk & Blueberries | Freeze Dried Backpacking & Camping Food | 2 Servings
  • DELICIOUS BREAKFAST! Enjoy crunchy granola with real blueberries packed with energizing dried fruit, fiber, and unsaturated fats for breakfast. Freeze-dried to lock in nutrients and freshness. No refrigeration needed.
  • NO ARTIFICIAL ANYTHING - Made with no preservatives, artificial flavors or colors. Pouch contains two total servings. Great for one hungry backpacker, or to share with your camping buddy.
  • QUICK PREP - Just add hot water to the pouch & eat in less than 10 minutes, with no cleanup. This pouch has a shorter, wider, more bowl-like shape for an easier eating experience. Eat straight from the pouch and skip the dishes!
  • EAT ANYTIME, ANYWHERE - Pouch is lightweight & portable providing you with a deliciously, tasty meal perfect for camping & backpacking trips! Eat well in the backcountry or in your tent. Also great for emergency food storage & survival.
  • RECYCLABLE - Recycled used packaging with TerraCycle to reduce waste.
Rank No. #16
Mountain House Cooked Diced Chicken | Freeze Dried Survival & Emergency Food | #10 Can | Gluten-Free
  • FREEZE DRIED MEAT - An excellent source of protein, use Mountain House cooked, diced chicken in any recipe requiring chicken like stews, soups, and chili.
  • NO ARTIFICIAL ANYTHING - Made with no preservatives, artificial flavors or colors. Can contains 14 total servings. Great for feeding a family or a large group.
  • QUICK PREP - Just add hot water to the can & eat in less than 10 minutes or scoop out individual servings and just add hot water. Power outage? No problem. Can be made with room temperature water, just double the hydration time.
  • ANYTIME, ANYWHERE - Comforting, delicious food perfect for emergency food storage, survival, camping trips or RV expeditions.
SaleRank No. #17
Fresh Gourmet Crispy Lightly Salted Jalapenos | 3.5 Ounce, Pack of 6 | Low Carb | Crunchy Snack and Salad Topper
  • Our Fresh Gourmet crispy jalapenos comes in 3.5 Ounce, lightly salted flavor. Also available in 3.5 Ounce (pack of 6)
  • Great use on variety dishes. Our crispy jalapenos add a burst of flavor & crunchy topping to salads, wraps, casseroles, burgers and more.
  • Made from fresh jalapenos for an authentic spicy taste you'll find irresistible
  • Resealable Bag. For maximum freshness, refrigerate after opening
  • Packaging may vary
Rank No. #18
Wild Zora Paleo Meals To Go - Summit Savory Chicken and Mountain Beef Stew - 100% Grass Fed Beef & Free Range Chicken - Freeze Dried Meals Backpacking & Camping - AIP Friendly, Gluten Free - (4-Pack)
  • AIP 4-PACK INCLUDES - 2 AIP Summit Savory Chicken Meals, and 2 AIP Mountain Beef Stew Meals
  • DELICIOUS, NUTRITIOUS, HEALTHY, AND CONVENIENT - All natural, gluten-free meals, Paleo, ready in minutes
  • NOT YOUR GRANDPARENTS CAMP FOOD- Wild-Zora is a revolution in taste, using the best ingredients available
  • MIXES IN THE POUCH - Just add water
  • MINIMALLY PROCESSED, NATURAL FOOD - No antibiotics, No hormones. Real food for real people
SaleRank No. #19
Mountain House Spicy Southwest Style Skillet | Freeze Dried Backpacking & Camping Food | 2 Servings | Gluten-Free
  • DELICIOUS BREAKFAST! The spicy sourthwest hash is made with hash browns, shredded beef, black beans, green chili peppers, corn, red peppers, onions, and a dash of hot sauce. Freeze-dried to lock in nutrients and freshness. No refrigeration needed.
  • NO ARTIFICIAL FLAVORS OR COLORS - Made with no artificial flavors or colors and gluten-free certified by GFCO. Pouch contains two total servings. Great for one hungry backpacker, or you can share your camping breakfast with your buddy.
  • QUICK PREP - Just add hot water to the pouch & eat in less than 10 minutes, with no cleanup. The pouch is wider and shorter, giving a great bowl-like experience. Eat straight from the pouch!
  • EAT ANYTIME, ANYWHERE - Pouch is lightweight & portable providing you with a deliciously, tasty meal perfect for camping & backpacking trips! Eat well in the backcountry or in your tent. Also great for emergency food storage & survival.
  • RECYCLABLE - Recycled used packaging with TerraCycle to reduce waste.
Rank No. #20
PROBAR - Meal Bar 12 Flavor Variety Pack - Natural Energy, Non-GMO, Gluten-Free, Plant-Based Whole Food Ingredients (Pack of 12)
  • GLUTEN-FREE AND SOY-FREE: Safe, sustainably-sourced ingredients provide the benefits of a gluten- and soy-free diet
  • See Nutrition Information on package for total fat and saturated fat content. Energy from PLANT-BASED protein and fiber from CHIA and FLAX SEEDS keep you moving whether at work or adventuring
  • 360 to 390 CALORIES: A clever mix of NATURAL ingredients work to provide healthy energy and a quick, filling meal on-the-go
  • REAL INGREDIENTS: Made-With Natural Oats, Nuts, and Seeds so you can feel good knowing you are feeding your body with safe nutrients
  • NON-GMO PROJECT VERIFIED: All PROBAR products are Non-GMO Project Verified

Last update on 2021-06-04 / Affiliate links / Images from Amazon Product Advertising API

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